Orange Chicken Recipe - Healthy Choice


Orange chicken is one of my absolute favorite home made chinese dishes to eat. One day, the idea to make it in a healthier way hit me like a ton of bricks when I was in the grocery store and saw sugar free orange marmalade. I make this recipe with a crock-pot. It is simple, and I really like the taste.


1 pound of fresh chicken breast
1 cup of (calorie free) BBQ Sauce
1/4 cup of Worcestershire sauce
1/3 cup honey BBQ sauce
1 cup orange marmalade
4 tablespoons cornstarch
Couple dashes of ginger seasoning
What you do:
Cut chicken into small pieces
Place in crock-pot and add all other ingredients
Stir to thoroughly combine
OR
Place ingredients in a Tupperware container
Stir to thoroughly combine
Let marinate over night

When ready to cook, place all ingredients in crock-pot on high for 3-5 hours depending up on size and quantity.
Serve over a bed of brown rice or lo mein!
Super easy and super delicious. It's something different, too!

Health Food Recipes Options

Nutritional Information:
This will vary based on different ingredients and specific brands used; this is to be used as a generic guide only.
Servings: 5
Calories: 110
Fat: 4g
Carbohydrates: 6g
Fiber: 2g
Protein: 20g

 

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