Find Your Optimal Life Road Map

Find Your Optimal Life Road Map

Holistic Choice

Coach Nishisksi Chandler is a progressive health, wellness, and life coach with an all inclusive approach to improve the way you eat, think,...

Your Personal Pregnancy Self-Care Package

Your Personal Pregnancy Self-Care Package

Holistic Choice

Pregnancy is a special time in a woman’s life. The idea that your body is making another human being is pretty amazing. Every woman and every...

Use Meditation To Relieve Stress

Use Meditation To Relieve Stress

Meditation

Effective meditation requires that you're in a comfortable, quiet environment. This means that when you practice meditation, you should make...

The Buddha's Brain

The Buddha's Brain

Practice

In my technique, I have actually learned a few features of rage that I have actually discovered handy for me and my clients. 1. Empathize, don't...

Heal Your Mind With Daily Practice

Heal Your Mind With Daily Practice

Practice

Feed the Mind Your mind has 2 degrees - individual and also collective. You join both whether you understand it or otherwise. On the individual...

Paying Attention To Our Activate Thoughts

Paying Attention To Our Activate Thoughts

Holistic Choice

In my method, I have discovered a couple of aspects of anger that I have actually found useful 1. Empathize, don't customize. Other individuals's...

How To Deal With Anxiety

How To Deal With Anxiety

Meditation

In this day and age, it is typical that you constantly have to deal with anxiety. The fact is, when you have to take a lot of obligations as...

A Holistic Approach To Treatment

A Holistic Approach To Treatment

Holistic Choice

A Holistic Approach To Treatment Why meditation is needed ? Meditation is a training of the mind that enables better performance, more concentration...

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